Thinking about spending 10 months in Norway?
Our 2026 – 2027 student admissions are now open
Learn about Norwegian culture and the Norwegian language. Choose a year for life at Fredrikstad Folk High School!
OUTPUT
At Fredrikstad Folkehøyskole, international students experience a year like no other. You’ll live, learn and explore in a friendly, open-minded community just outside one of Norway’s vibrant cities.
Choose from exciting programs like adrenaline-filled adventures, music and culture, health and psychology, or creative innovation – and travel across Europe, Asia or USA with your class mates.
Here, you won’t just study – you’ll make lifelong friends, challenge yourself, explore Norway’s stunning nature, and become more independent and confident in a safe, supportive environment.
With shared rooms, cozy common areas, and fun social activities every week, this is a year full of memories, growth and real connection.
No exams. No pressure. Just one life-changing year.
STUDY COURSES
Great range of options: we offer a total of 9 study courses to our international students!
Are you an active or a creative type of person? Maybe you’d like to try something new?
Read more below.
Focus on cars, racing, go–kart, action and adrenaline!
Things we focus on:
- Car repair and maintenance
- Go-kart driving
- Summer and winter rallying
- E-sports/simulator-based driving
- Keeping the body fit by exercising – with focus on strength and endurance
Eivind Storeheier has been working at the school for more than 25 years (!). This reliable and down-to-earth teacher is educated as a sports teacher. He knows how to make space for the individual in a group teaching situation, and has the ultimate experience needed to give you the best year possible. He has instructed (European) soccer teams on his sparetime for eight years.
Eivind is assisted by Ole Martin Syverstad when teaching Racing+. Ole Martin has specialized knowledge about car mechanics – and is also the school’s main janitor!
Are you ready for a year with motor sports, speed, engine oil and dirt on your hands? Apply for Racing+ for an adventurous year!
Focus on mental and physical health, action, exercise, nutrition and health!
Maren Pallotta: the knowledgable and caring teacher of this course has a background as a personal trainer (PT). Her interests and experience include martial arts, jiu jitsu, Brazilian jiu jitsu and self defence. By also having a degree as a nurse – Maren ensures that all of her students get a good insight into the topic of health and nutrition, as well as an individual feed-back on their personal training throughout the year.
A healthy body gives a healthy mind! And; little changes can give great results!
Join one of the world’s fastest-growing sports in a full-year padel experience!
At Fredrikstad Folkehøyskole, you’ll train regularly with skilled coaches, play on top courts, and build strength, speed and strategy – all while having fun with a great group of teammates.
We combine padel with fitness, mental training, tournaments and an epic trip to Spain.
No experience needed – just energy and a love for the game.
Padel is for everyone who loves to play.
Whether you’re chasing a lower handicap or just getting started, Golf at Fredrikstad Folkehøyskole gives you a full year to focus on your game.
Play on top courses in the region, get pro coaching, improve your technique and mindset, and stay active all year – even during winter with simulator training. You’ll also enjoy an unforgettable golf trip to Spain.
No stress. No exams. Just golf, progress and good people.
Let’s play!
Live your passion for musical theatre! At Fredrikstad Folkehøyskole, you’ll spend a full year singing, dancing, acting – and building a full-scale musical production with your classmates.
You’ll train with dedicated teachers, perform for real audiences, and grow both on stage and off. No previous experience needed – just energy, creativity and the courage to step into the spotlight.
A year of performance, progress and powerful moments.
Would you like to get better at AI, have a taste of life as an entrepreneur, develop your own projects, learn about marketing and become inspired to get out of your comfort zone?
Things we do:
- Play
- Work on our creativity
- Diving into AI
- Develop our own, as well as other people’s, ideas
- Train on our ability to go through with something
- Visit successful companies
Erik Øysæd: this open-minded, experienced and multitasking teacher is in it to give you a meaningful student experience at Fredrikstad Folk High School. After working in television production for more than 20 years, Erik has a great contact network and super media skills he is more than happy to teach and share with his students. Erik has a passion for entrepreneurship, groundbreaking new ideas and new media products emerging from current students as well as alumni from Haugetun!
He’s the teacher of both study courses «Creative E-sports» and «Innovation and Marketing».
Would you like to devote the upcoming school year to music – listening, producing, recording and performing? Would you like to combine this with some travel experience within Europe?
What’s in the study course:
- Recording your own music in a professional studio
- Learning how to write your own songs from a well-known artist
- Travelling to London and Barcelona
- Experiencing different genres in music
- Going to concerts in the local area (Oslo, Gothenbug, etc.)
- Learning how to host concerts and music events
Leif Bråten: this musically gifted teacher has been a music teacher for more than 25 years (!) at Haugetun. Leif’s versatility and passion for music shows not only in his professional work, but also in his spare time – where he also works as vocal instructor for children and youth, as a sound technician, a CD-recording agent for kindergartens, primary schools, bands, and assists in other small projects for local artists. He is responsible for more than 200 CD-productions over the last 10 years. Leif knows how to conduct a choir, plays the piano, the bass as well as guitar. His great skills and knowledge, trained musical ear, and friendly personality – makes him the best possible teacher for your soundful year with s!
Immerse yourself in your music interest, become better at it – and enjoy sharing it!
Don’t be afraid to use your talent, apply for «Music, Travel and Culture» now!
- Island-hopping in the Aegean Sea
- Walking in the streets of Rome
- Spanish course in Andalusia at two levels, with history and philosophy included
- Learn to cook Mediterranean dishes
- Listening to music and watching films/movies from these different countries
- Educative and fun information about today’s Mediterranean culture
- Teachings about Greek and Roman mythology
- New friendships and memories for life
- Psychology, self-confidence, and self-esteem
- Neglect and child welfare
- Bullying and violence in youth
- Pregnancy, childbirth, and illness studies
- Substance abuse, prostitution, and human trafficking
- Minor asylum seekers and assistance
- Various disabilities
- The legal system in Norway and criminal care
- Exciting and educational school day trips
- Spa trip
- Farm visits
- Activities with preschool children
- Cooking class
- Weekly training sessions
APPLY NOW
- 24.08.2025: School opening day, first day
- Week 40 Autumn/fall break
- 17.12.2025-13.01.2026: Christmas break
- Week 8 Winter break
- 27.03.2026-08.04.2026: Easter break
- 10.05.2026: School closes, last day
- Diversity: we have a vast range of students with all kinds of backgrounds, value sets and interests!
- Dedicated staff: our teachers do everything they can in order for you to have an amazing folk high school experience! We strive towards giving you a sense of direction throughout the year – as well as providing a positive and flexible student environment.
- Location: if you want close access to both nature and city life – look no further! Haugetun is located between the cities of Fredrikstad and Sarpsborg, as well as in close proximity to forests, the river Glomma, and the coast line at Hvaler.
- Christian school: as believers of the teachings in the Bible, we think that our Christian values should be visible to those that have other beliefs. This means that we respect the people around us, we make space for the really deep conversations about life, and we offer a safe haven for those students that just need strong, reliable and safe staff around them. We are here for YOU, and our school is for everyone.
- Food: our school kitchen offers four delicious meals per day, all of them of great nutritional value. We offer special diets according to your need (extra fee for special diets). Vegetarian, vegan, gluten- and or lactose-free, etc. There is also an additional student kitchen if you’d like to cook your own food. Please note your diet preferences in your application.
We recommend to start the application process as soon as possible, latest by the 1st of April 2025. However – you are welcome to apply at any time.
- Click here to send in your application in English.
- You’ll receive a confirmation that we have received your application by e-mail (please check your «junk mail»).
- You’ll possibly get an official offer – we make a decision on whether or not we can offer you a school place.
- If you get an offer from us; you accept the offer within 10 days by
- sending us an e-mail and accepting the offer.
- paying the registration fee of 2.500,- NOK.
OTHER NORDIC COUNTRIES:
Students from the other Nordic countries are on an equal basis as Norwegian students regarding application.
WITHIN THE EU/EEA area:
For students from inside the EU/EEA area the requirement for a pre-paid subsistence guarantee fee does not apply, but you have to register as a student at UDI.
COUNTRIES OUTSIDE THE EU/EEA area:
- In addition to the registration fee of 2.500 NOK, we require pre-payment with a guarantee fee for the academic year of 2025-2026 within 30 days after you have accepted our offer of a school place. You’ll get an e-mail with more detailed information after registration.
- The guarantee fee for the academic year of 2025-2026 is 122.371 NOK. The price is regulated yearly on a national level by «Folkehøyskolerådet».
- For our international students the guarantee fee is a guarantee sum that ensures the best facilities for you as a student, it typically includes these costs for the whole year:
- Housing
- Tuition fee
- Diet cost
- Partial funding of some of the school trips/excursions.
- The final price for the whole year is determined by the number of school trips that the particular student participates in, and is always a reflection of the actual school expenses for that student. Please note that the final price is different for each study course. Don’t be afraid to contact the reception, should you have any further questions – we will do our best to reply as well as we can.
- After payment you also need to apply for a study permit at UDI.
Further information may be found on the website of the Norwegian Directorate of Immigration (UDI). Please note that we return the full pre-paid guarantee fee – should your application for a study permit at UDI get rejected.
You are welcome to contact us for any of your questions. Our school secretary is bilingual in English and Norwegian, and would be happy to assist answering your inquiries: haugetun@fredrikstadfhs.no.
Haugetun Folk High School, Haugetunveien 3, 1667 Rolvsoy, Norway
Phone number of school reception: (+47) 69 36 27 20 (open weekdays at 9.00 – 14.30 Norwegian time)